如何运用耳针疗法治疗失眠 常用的选穴方法有哪些 田佩洲 山西中医学院第三中医院 1、耳针疗法治疗失眠常用的选穴方法：多选取交感、神门、皮质下、心、脑、脾、肾。2、耳针疗法治疗失眠的原理：每次选取3-4个穴位，应用耳针轻刺激，每次留针30分钟，每日1次，10次为一个疗程。也可以采取耳穴压豆、皮下埋针方式，患者在睡前按压穴位1-2分钟，5-7天1次，5次为一疗程。耳穴需辩证选取穴位，根据功能、病变部位、临床经验选穴。 How to use auricular acupuncture to treat insomnia 1. The commonly used acupoint selection methods of auricular acupuncture for insomnia are: sympathetic, Shenmen, subcortical, heart, brain, spleen and kidney. 2. The principle of auricular acupuncture therapy for insomnia: 3-4 acupoints are selected each time, Use ear acupuncture for light stimulation, Keep the needle for 30 minutes each time, Once a day, 10 times is a course of treatment. We can also use auricular point pressing and subcutaneous needle embedding, Patients press acupoints for 1-2 minutes before going to bed, Once every 5-7 days, 5 times is a course of treatment. Ear points should be selected dialectically, According to the function, pathological location and clinical experience, the acupoints were selected.